Category: Uncategorized
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Crashed!
A few good days and then BANG! Fell like a ton of bricks tonight and I’ve no idea why. They tell you to never look back and to always look ahead but for me it’s looking ahead that brings me crashing back down. It’s hard to see a future living with this, no matter how…
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Me 1 Anxiety 0
So today was matchday at Molineux, a time when I’m always feeling a little anxious about getting through a crowd full of people to see a game. I’ve always struggled to get ready just to get out the door but I push through it as best I can. With the support of my family and…
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Matchday!
The best day of the week but also the worst in terms of my mental health, mainly my anxiety. I used to love matchdays, I couldn’t wait to get to the stadium to see my beloved team, Wolves. The buzz before kick off, seeing who’s in the starting line up, meeting my brother, who sits…
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Overthinking!
Being alone with just my thoughts is not the best to be when you’re already feeling low. My thoughts aren’t good ones and just make me feel ten times worse than I already do. I try to remember what my life was like before my depression and anxiety started and its all beginning to fade…
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Weighed down!
I do my best to try and have as many good days as I can and build on them but today I can’t seem to pick myself up off the floor. Like there’s this huge weight holding me down. I woke up feeling on such a low. I don’t know how others suffer with this…
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Positivity
It’s been a few days since I wrote one of these. Got knocked back a little after another horrible comment but here I am still going. Telling me that I’m attention seeking with these blogs. Nothing could be further from the truth. I write these blogs to help clear my head of the thoughts I…
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Feeling low!
I’m just not feeling right at all tonight, I’m on such a low. I know things have picked up with my anxiety recently and I’m starting to manage it better than I did months ago but I just can’t shift this low mood. Truth is I’m just so unhappy with the way my life is…
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Another win!
Ok we lost the game tonight but it was another victory in my battle with anxiety even if I did has a panic attack at the end, for some strange reason. I struggling again tonight as I got ready to head to Molineux and another packed crowd of over 30k+ I long for the days…
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Keep going!
Good morning! Another new day but with the same old issues. It’s a constant battle dealing with mental health but we have to keep going, not just for our loved ones but for ourselves. Maybe we should all draw on the strength we have to keep getting up and keep fighting this and use it…
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This sucks!
This feeling of never being or feeling good enough for anybody or even yourself. That’s it, that’s all I’ve got tonight. Feeling empty, don’t even know why I’m posting this. Gets this shit out my head I guess. Stops me from bottling it up inside and letting it fester in there. Hoping they’ll be a…
My Mental Health Journal 