Tag: #mentalhealth
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My Mental Health Story
My Mental Health Nightmare. Back in 2017 everything around me started to come crashing down. I had been a postman for well over 17 years at the time and enjoyed my job. I worked alongside my wife and it was great. Unfortunately, I had developed arthritis in both feet, on the joints of my big…
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Matchday!
The best day of the week but also the worst in terms of my mental health, mainly my anxiety. I used to love matchdays, I couldn’t wait to get to the stadium to see my beloved team, Wolves. The buzz before kick off, seeing who’s in the starting line up, meeting my brother, who sits…
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Overthinking!
Being alone with just my thoughts is not the best to be when you’re already feeling low. My thoughts aren’t good ones and just make me feel ten times worse than I already do. I try to remember what my life was like before my depression and anxiety started and its all beginning to fade…
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Another win!
Ok we lost the game tonight but it was another victory in my battle with anxiety even if I did has a panic attack at the end, for some strange reason. I struggling again tonight as I got ready to head to Molineux and another packed crowd of over 30k+ I long for the days…
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Keep going!
Good morning! Another new day but with the same old issues. It’s a constant battle dealing with mental health but we have to keep going, not just for our loved ones but for ourselves. Maybe we should all draw on the strength we have to keep getting up and keep fighting this and use it…
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I Fight On…
I wasn’t sure last night whether continue with this blog following a comment from someone yesterday telling me to “Man Up”. But today it’s TimeToTalk Day. So why should I be made to shut up and “give it a rest” when we’re being asked to start a conversation on how we’re feeling? I was overwhelmed…
My Mental Health Journal 