Category: Uncategorized
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F*** you anxiety!
So today I woke up not feeling in a good head space at all. I had a ticket for the Wolves game today at Molineux too. My anxiety was quite bad today and just wasn’t sure if I was able to gain enough strength to make the effort to go. My brother wasn’t going today…
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I Fight On…
I wasn’t sure last night whether continue with this blog following a comment from someone yesterday telling me to “Man Up”. But today it’s TimeToTalk Day. So why should I be made to shut up and “give it a rest” when we’re being asked to start a conversation on how we’re feeling? I was overwhelmed…
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Constant battle
Every single day living with depression and anxiety is like living the same day over and over again. An endless cycle of the same thoughts running through you mind, fighting with them, trying to overcome them. After a while it drains you, not just mentally but physically too. I can’t just switch off when I…
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Same shit…
Different day. Every day is like that for me. Like I’m living a real life Groundhog day. I wake up after a poor night’s sleep, I feel the same as I did the previous day and just I don’t know how to break the cycle. I’ve recently started getting back into some exercise, some boxercise,…
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My first blog
Hi and welcome to my first blog. I’m not sure where to start or what to write as I’m new to all this. I guess this blog will just be me getting all my thoughts and feelings out there instead of keeping them inside my mind. It’s good to talk so they say. I guess…
My Mental Health Journal 